APRIL 2005

Dear VIEWER

What's happening at uktherapists.com

Things at uktherapists.com are going well, and we are happy to announce that The Manchester Institute For Psychotherapy is holding its first Conference on “Emotional Literacy In Psychotherapy” at The University Of Manchester (Umist) on Saturday 30 th April 2005. If you would like a Conference programme or booking form, please e-mail bob@mcpt.co.uk or telephone: 0161-862-9456.

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From all at uktherapists.com

Top National Health Story - Consumers struggle with some herbal cold remedies

CHICAGO (AP) — Stuffy noses and sore throats are driving many cold sufferers to herbal and homeopathic remedies. But consumers may not realize they're buying alternative medicines when they choose wildly popular products such as Airborne and Zicam — both shelved alongside traditional medicines in the cold and flu aisles of chain drugstores.

Echinacea, its flower shown here, is a common ingredient in natural medicines.

Standing inside a downtown Chicago chain drugstore, shopper Beth McClanahan considered the product Zicam.

"I wouldn't have known it was homeopathic," she said looking at the bright orange label. "The name Zicam sounds very scientific."

The makers of both medicines have paid for their own clinical studies to test their products. But Airborne and Zicam have not been reviewed for safety and effectiveness by the Food and Drug Administration, unlike prescription and new over-the-counter drugs. The law allows their sale unless the FDA proves them harmful.

That concerns some experts.

"I think it's quite confusing for consumers to try to sort out which things have some data showing they actually work," said Dr. Ronald B. Turner, a cold virus expert at the University of Virginia School of Medicine in Charlottesville.

Zicam and other homeopathic products do say on their packaging that they are homeopathic. Zicam, which contains a small amount of zinc, is the nation's third leading nasal spray. Airborne — plugged on Oprah Winfrey's show last fall — is an effervescent tablet containing Chinese herbs, vitamins and echinacea. Its label notes that the FDA has not reviewed its language saying it should be taken at the first sign of cold symptoms.

For drugstore operators, it makes sense to place the remedies where consumers can find them quickly. For the manufacturers, marketing to a wider audience means more sales.

For cold sufferers, the distinction between what's conventional and what's alternative may not be as important as what they believe works.

"There's a reason for the success of these products. Consumers want them and they're effective," said Rider McDowell, co-founder of the company that created Airborne, an herbal supplement that's a best seller at stores like Walgreens, Osco and CVS Pharmacy.

Last month, the Institute of Medicine, citing the popularity of dietary supplements, called for tougher rules to make sure they're safe and effective.

Steven Dentali of the American Herbal Products Association says his group wants new safety requirements such as mandatory reporting of adverse side effects.

"We think our safety record's going to look pretty good," he said, especially compared to a few prescription drugs.

Herbal products and homeopathic remedies are regulated separately, and the law lays out only a few quality controls and labeling rules.

Homeopathy is based on the idea that tiny amounts of certain natural substances stimulate the body's healing response. Some studies seem to suggest that homeopathic remedies work, but many mainstream doctors consider them quackery.

The trend of integrating "natural" remedies with mainstream drugs on store shelves started in the early 1990s. A homeopathic brand called Hyland's, previously only sold in natural food stores, gets credit.

It started by accident, said Hyland's CEO J.P. Borneman. A drugstore chain shelved Hyland's remedy for babies' teething pain with the rest of its teething products. The product was selling well.

"We began to get the suspicion that a few products could hop the fence," Borneman said.

"By 2000, we had a half-dozen products solidly in that class. Then Cold-Eeze and Zicam came on the market and suddenly homeopathy was ubiquitous."

The blurring of lines extends to the product formulas, too.

Cold-Eeze is not as highly diluted as some homeopathic products. A key principle of traditional homeopathy holds that the more diluted a remedy is, the better it works. While Zicam contains one part per 100 of zinc, a Cold-Eeze lozenge contains 13.3 mg of zinc.

"It's not like it's microscopic by any means," said Albert Piechotta, director of marketing and communications for Quigley Corp., maker of Cold-Eeze.

After homeopathic products led the way, the herbal supplement Airborne became the most recent cold remedy crossover success.

"We went out to the mainstream consumer — the working people, the people who really can't afford to be sick," McDowell said.

He gives word of mouth credit for Airborne's buzz. But Oprah Winfrey's plug didn't hurt.

Winfrey featured McDowell's wife, Victoria Knight-McDowell, on her show last September in a segment on everyday women who created million-dollar products. Knight-McDowell told the story of how she was a teacher tired of catching colds in the classroom, so she created her own product.

In 2004, Airborne — "created by a school teacher" — sold more than $16 million at drugstores, according to Information Resources Inc., a company that tracks retail sales. That was a 200% increase over the previous year.

Airborne is now considered a "destination product," said Walgreens spokeswoman Tiffani Bruce. "Consumers come to the store and they're sick and they want to find it. So we merchandise it where they're most likely to go first, the cold and flu section."

Back in the Chicago drugstore, McClanahan wasn't ruling out Zicam after learning it was a homeopathic product.

"I would try it," she said. But not on this day. She reached for Sudafed. "I need something to clear my head."

Other Health News Stories - Cholesterol drug poses muscle damage risk: FDA

WASHINGTON - The U.S. Food and Drug Administration has come to the same conclusion as Health Canada about labelling the risks of the cholesterol drug Crestor.

Last year, officials at Health Canada issued a public advisory about Crestor. It warned people taking the drug to watch out for muscle problems that could be linked to the drug.

On Wednesday, the FDA said Crestor, like other cholesterol-lowering drugs called statins, can have a rare side-effect of serious muscle damage.

The agency said the product should be relabelled to warn Asian-Americans to take a smaller dose. A clinical trial found Asians had double the levels of Crestor that Caucasians had, which raises the risk of muscle damage.

The U.S. advisory also tells doctors to start those with kidney damage or anyone taking the immunosuppressive drug cyclosporin with the lowest dose.

Dr. Sidney Wolfe of the consumer group Public Citizen has criticized Crestor and petitioned to have it pulled from the market.

In a statement, the FDA said its review of available data suggests Crestor's risk is no higher than other statins.

Flawed food labels leading dieters astray

Dieters who rely on food labels for information about fat and calorie content are often getting "widely inaccurate" information, according to a study.

The magazine Which? found that the levels of fat, salt, calories or carbohydrates were inaccurate on 93 per cent of products tested.

One biscuit tested had three times the amount of saturated fat declared on the label, while a pizza was found with 80 per cent more fat.

Although there is no law on how accurate food labels should be, Lacors, the Local Authorities Co-ordinators of Regulatory Services which advises trading standards officers about enforcing food laws, says a margin of error of 20 per cent is acceptable.

Which? researchers looked at 570 nutrients listed on 70 products. Just seven per cent matched what the label said, while 17 per cent fell outside the Lacors margin of error.

Cadbury's Light Trifles were found to have 23 per cent more fat than was stated on the pack, while a Tesco Hot Dog Pizza contained 47 per cent more sugar than was claimed. Rivington's Pink Panther biscuit had nearly three times the saturated fat level on the wrapper.

A spokesman for the Food and Drink Federation said: "Any suggestion that food manufacturers set out to confuse or hoodwink consumers is just not true."

Levels of fats and sugars varied for many reasons, including the variety of ingredient used or the season in which it was grown, he said.

A spokesman for Cadbury said: "The Cadbury Light Trifles range contains chocolate mousse, dessert, cream and chocolate chip cookies – all in one pot. Given the variety and complexity of these ingredients there will inevitably be differences between pots. We are continuously updating our packs to ensure information is as accurate as possible."

A Tesco spokesman said: "The nature of this type of food means that you can never be precise about the exact nutritional value of a product and most consumers understand that the label is only a guide. That said, we work hard to keep within the acceptable guidelines."

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Psychotherapy Trainiing Courses

For your up to date current courses in psychotherapy, and continued professional development courses please visit: www.mcpt.co.uk for the 2005-2006 new programme, this is well worth a visit for all the new existing courses both professionally and personally

We have just posted out our annual mail shot, which includes The Manchester Institute For Psychotherapy first Conference on “Emotional Literacy In Psychotherapy” at The University Of Manchester (Umist) on Saturday 30 th April 2005. If you wish for more information please visit: www.mcpt.co.uk

On a final note: This newsletter currently goes to all our members of uktherapists.com, thus it is an excellent way of advertising your site or event. Please go to: http://www.uktherapists.com/payment/news.asp for advertising costs.

Advertising in uktherapists.com Newsletter

On a final note: This newsletter currently goes to all our members of uktherapists.com, thus it is an excellent way of advertising your site or event. Please go to: http://www.uktherapists.com/payment/news.asp for advertising costs.

Suggestions and Comments

With the constant re-newing and re-vamping of uktherapists.com and the increasing membership, we are always interested in suggestions and comments that you think will help in the sites operation and clarity.

E-Mail: bob@mcpt.co.uk

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The uktherapists.com newsletter has been edited by Bob Cooke. Comments and suggestions to - bob@mcpt.co.uk

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